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Podcast Intro

Whats the name of the song and artist at the beginning of your podcast? Its a jam!

Febuxostat versus Allopurinol for auric acid

Any opinions or research showing Febuxostat as a better alternative to Allopurinol? I found that with AP not only did doses continue to increase to keep more below 8 but it made me very toured even at 400mg. 80mg of febu seems to keep me at 5 or below consistently without the fatigue

Oils

I appreciated your deep dive on oils! Since I reserve olive oil for low/no heat applications, I was bummed both avocado oil and cocoa butter were missing in the podcast. Avocado being a high heat monounsaturated oil is my go to cooking oil and cocoa butter is an regular indulgence in dark chocolate. Any chance you’d comment on these?

Rebounder for Zone 2 and..

Wondering if Peter is familiar with using a rebounder in general - NASA astronauts using upon space return. I have been using for Zone 2 and I think it works well and one is getting the lypyth node stimulation. Thoughts?

OLIVE OIL & ALZHEIMERS / CAPRYLIC ACID

OLIVE OIL CAN PROTECT AGAINST COGNITIVE DECLINE (Science Daily): protects memory and learning ability and reduces the formation of amyloid-beta plaques and neurofibrillary tangles in the brain -- classic markers of Alzheimer's disease. CAPRYLIC ACID: If this in fact induces ketone production, then 'Olive Oil vs Caprylic Acid' for health benefits?. Your thoughts on these please? Thank you!