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4

Botox and Dementia

Are there any studies which suggest that botox in the face can be causal to a higher incidence of dementia? Any that suggest botox is safe? Botox to neck present any specific dangers?

1

HIIT and heart failure

You have talked a lot about CVD but where does heart failure play into this. I’m 77, exercise daily, zone 2, resistance exercise, and HIIT once or twice a week. Very healthy, no noted CVD except incipient heart failure (ejection fraction 50%). On Jardiance for it. How does HIIT fit into this? Is it generally a good thing to do, or not indicated for someone with heart failure. Any research on this. Thanks.

2

Should zone 2 training target all muscle groups?

If zone 2 training improves mitochondrial health, shouldn't we train different body parts under this protocol? In other words, if I use a bicycle for the zone 2 training, is this enough, or I should also do zone 2 swimming, or other zone 2 type of training for the upper body?

1

Outlive, second edition

Would you like errata for Outlive? If so, where should we send it?

2

Anger,Irritability and being reactive.

Dear Dr Attai, Have you come across study/ science any relationship between negative emotions increasing risk of CVD ? Thank you