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1

What changes occur that make skin look older over time?

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How can I protect my skin from the sun?

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Why Peter did a one-week fast and the rationale for front- and back-ending it with a week-long ketogenic diet?

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What does Peter’s typical diet, exercise, sleep, stress management, and supplementation look like?

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What labs (e.g., glucose, ketones, lipids, inflammation and oxidation markers, thyroid, sex hormones) did Peter check for his fasting experiment?