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Jan 31, 2022
How does Peter’s morning HRV reading impact his decision to train?
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Jan 31, 2022
What is alcohol’s impact on sleep?
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Jan 31, 2022
What metrics should we track to see the impact of alcohol on our sleep?
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Jan 31, 2022
Are there any individual differences in the way people metabolize and react to alcohol consumption?
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Jan 31, 2022
What can you tell us about epidemiology studies suggesting moderate alcohol consumption lowers mortality risk?
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