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What do you wish longevity and aging researchers understood better?

Fiber

AMA. The subject: fiber. What do you think? Thanks for your kick ass podcast and notes and thoughtful, deep discussions. Cheers.

Bradycardia

All else being equal, does bradycardia increase the risk of CAD, due to an increase of Lipoprotein resident time in the coronary artery?

BP measurement on anti HTN medications

What is the optimum time for measuring BP when on anti HTN medications. Before taking meds or an hour or two after taking meds

Life hack AMA

In AMA #47 Peter shares the “hack” of cold water on his head after shaving to close the pores and an AMA of hacks is suggested. I vote for that AMA but with curated hacks from the subscriber base. My contribution is a way to build more balance practice in one’s life - do single leg balancing (tree pose) while brushing your teeth, build to 2 min straight left leg in the AM right leg in the PM.