I became a member specifically for your AMA on Blood Pressure. But I still have some questions. I’m a 53 yo female who’s always been very healthy. I’m a CrossFit coach and have been an athlete my whole life (college soccer, runner, etc.). I eat very healthy (count macros, no sugar, alcohol, etc.). I suddenly have high BP this year and cannot figure out why. Can you touch more on how hormones and electrolytes play into BP? You talked briefly about potassium but I would love more info on that. I was able to get BP down drinking a potassium rich electrolyte but you hinted that that is not good long term. I do eat low carb….is that messing up my electrolytes? Does peri/menopause have anything to do with it? Please give more info on those topics!