i.e., Episode 250, With Andy Galpin - You outlined the quick deterioration from lapses in training. Dr. Galpin emphasized the risk of injuries from running, which would cause those. Why not present alternates like Race Walk and Traditional Osteopathic exercise? I am concerned you are falling deeper into Pharma follies instead of options to eliminate need for them.
just listened to AMA 40 about DEXA and was left with the question - are there specific ways to target reduction of visceral fat? ( ( I noticed someone else was asking this too: Is there anything special to do (diet, strength/cardio, etc.) to target visceral fat reduction? ) - thanks