What we can do to mitigate and prevent insulin resistance?

Peter's Book

Do you have any update on Peter's book?

It looks like my glucose spikes during exercise, particularly high-intensity exercise. Is this something that you see? Is it something that I should be concerned about? Do you know why it happens?”

How much of an accomplishment is the Tour de France if your average biker tried it?

What types of physical activity can positively impact bone health?