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Animal protein vs plant based

I feel like I’m losing my mind. Advice on animal proteins is absolutely polar opposite. Some of your contemporaries have the absolute opposite theory of you in terms of consumption of animal protein. Respectfully, Why should we believe Peter over say Davis Sinclair? Both parties appear to have done intensive research, doesn’t one of these opinions have to be something that is closer to the truth?

TRT in menopause

Literature is limited but I hear many hormone experts recommending. I have added 1/2 pump Androgel to my topical estradiol & bioidentical estrogen HRT and I'd love to hear your thoughts. My goals are to optimize energy, bone density, muscle synthesis and libido.

ADD/ADHD

What are your preferred treatments for ADD/ADHD (including adults)? Recommended medications including combination therapy and timing.

Fasting

Have not heard anything regarding fasting lately. What are your current thoughts and practices? Thank You.

Calcium Score

Is a high calcium score reversible?