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Medical student interested in how you practice

Given that many medical professionals, both in practice and training (like myself), listen to your podcast, it would be awesome to hear about your practice model. Answering questions like, "what would you do in medical school now?" "What residency would you have done with your current interests?" "What do you recommend to current practitioners to keep up on topics like you do?" And others. This would be a niche podcast, however, could also offer insights to others not practicing in a healthcare specialty for how to navigate the system or ask questions of their providers.

Near Infra-red light therapy

Is there any scientific basis to this? https://www.chiroeco.com/benefits-of-red-light-therapy-explained/

Vibration plates

What do you know about the research behind them and are they effective to help with lymph drainage, Muscle strength and boosting metabolism?

Pulsed Dosing Zone 2

This implies there is an afterburn of fatty acids in muscles after excercise. Would small doses of Zone 2 excercise throughout the day be potentially healthy for mitochondria? https://www.science.org/doi/10.1126/sciadv.abm7355

Can addressing Cerebral Small Vessel Disease EARLIER- prevent Vascular dementia?

White Matter Disease due to Cerebral Small Vessel disease - Please consider a deep dive on ALL things CEREBRAL SMALL VESSEL DISEASE, and how if there are ways to Prevent the Smallest of Vessels in the brain (and body as obvious that all health of vessels on the smallest level would be seen throughout). PRIOR on MRI- WMH (white matter Hyperintensities) were seen as Normal part of aging- NOW the most progressive Neurologists see them as a HUGE RED FLAG to address underlying Small Vessel Disease- Can you do a deep dive on this and how Cerebral Small Vessel Disease is BEING IGNORED in the infancy of its start! and let alone thinking its NORMAL is outrageous considering the volume of Vascular Dementia .