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Jun 17, 2020
Is it possible to simultaneously lose fat and add muscle mass?
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Jun 17, 2020
How can we use blood lactate levels (and zone-2 threshold) to assess mitochondrial function?
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Jun 17, 2020
How do I dose zone 2 training, and balancing exercise with nutrition?
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Jun 17, 2020
What is the relationship between exercise and insulin sensitivity?
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Jun 17, 2020
Why is lactate is an important fuel source?
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