Low Protein diet for Cancer
Certain Cancer's (ie prostate cancer) have been cited as using dietary protein for metabolism. I have moderate volume, Gleason 6 PCa. On active surveillance for 8 years, I am trying to understand how I can stimulate muscle hypertrophy through diet and exercise while not encouraging growth in PCa. Can you comment on this with the understanding that you are not offering medical advice?
Balance
Hello, you have talked about the four Pilar’s for the centenarian olímpics, Zone 2, Zone 5, strength and balance, please talk us about what do you do fo balance training tank you. By the way can you share the brand of the device you use for hanging with your fingers Anthony the brand of you in ear headphones (look and should sound great), thank you
Low Blood Glucose Levels
Can you talk about all things related to low blood sugar? Lows after highs and lows generally? How to exercise with low? What is too low? What is the counter-balance that happens from a hormone perspective when you go too low. I have a hunch my challenges are due to too much insulin...but I am curious common causes and solutions for too much insulin (other than carbs).