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1

Patient enrollment.

Early detection tests, how do I get them!

4

Exercise Without a Gym

Do you have recommendations for exeecises that bypass the need for a gym? Specifically during travel when weights are difficult to procure.

2

Autoimmune disease rapamycin

For people with autoimmune disease, Minimal change or similar, that need to take low dose ( less than 5mg) ongoing steroids or other immunesuppressant medication such as Tacrolimus (2.5mg) does the use of rapamycin make a viable alternative given its potential longevity aspects? And given that One of the aspects of longevity is suppressing low grade inflammation, so does being on any type of low-dose immunosuppressant medication act as a potential longevity enhancer given their low grade inflammation suppressant impact as well?

6

Zone 2 and Strength Training

I’ve heard you say that if you have to stack zone 2 training with strength training, you should do zone 2 first and then go lift. This is opposite of what most of the internet says. Can you go more in depth on the science behind this debate?

7

High Cholesterol

What blood tests do you recommend for a someone with high cholesterol (Apo-b, Lp-a, plaque test, etc.) and what’s the best way to go about getting them done if your doctor can’t think beyond the standard lipid panel?