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Can you talk more about Zone 2 and zone 5 training?

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Can you talk more about DNS, and do we need to be careful with rushing kids through neuromuscular development stages?

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How can we improve our quantity and quality of sleep?

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How do you maintain work / life balance?

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Peter seems to be very conscious of his diet and impact on health vs longevity. What are his thoughts on organic food? Worth it? Along similar lines, Monsanto (now Bayer), GMO, monoculture crops?