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May 27, 2020
How do you break a fast of more than three days?
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May 27, 2020
Does a morning black coffee break a fast? In other words, does black coffee raise insulin levels?
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May 27, 2020
When intermittent fasting, does the placement of the “feeding window” matter?
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May 27, 2020
Is it better to fast before or after a planned food binge (e.g., Thanksgiving)?
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May 27, 2020
Fasting protocol: Do you have a specific protocol to recommend?
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