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5

Why does Peter now believe deadlifts are extremely beneficial to longevity when done properly?

5

How much protein should we consume, and how do you actually get that much in a day?

4

What do you think about supplementing vitamins and nutrients as an alternative to eating whole fruits and vegetables?

4

Can you exercise too much?

4

What is the ideal training method for Zone 2 and how do you determine your zone 2 level?