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6

Osteoporosis/penia

I'm interested to know how Peter counsels his patients on osteoporosis prevention

4

T levels * Sleep

Hi Peter, in the Matt Walker AMA you mentioned your T levels dropped to the 200 range when you were a resident due to poor sleep. Eventually they rebounded to I believe the 700-800 range? Was it simply getting better sleep that led to this recovery? How long did it take etc. I am 29 years old and in a similar scenario. Thanks

2

Mark Sisson

Is Mark a candidate for an episode? Enjoyed listening to him on JRE as well as fan of his Primal foods line.

4

Migraines

I'd be very curious to see an episode on migraines. They are so mysterious. In particular, what should you do if you have a family history of migraines to mitigate chance of them developing?

2

Zone 2 and Muscle/Mitochondrial Function

1. Could Overtraining Syndrome represent mitochondrial disease? 2. Does weight training improve Zone 2 function/mitochondrial function and probably high RQ? 3. Do diabetic muscles have very "fatty muscles" and less effective muscle content causing some of the low mitochondrial function and high RQ?