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Covid

How about a Covid update — how have your views changed in the last year and a half?

The newest research on obesity

Can you, please, share the results of newest research around obesity? Is it harmful for people in more cases than not? What are the dangers? Can we still say that it is a public health problem that NEEDS resolution? It seems that obesity became very politicized recently and I no longer clearly follow what is a real health problem and what is the result of prejudice. Would love some comprehensive overview on obesity that is up to date, explains the hazards of this condition and the best way to tackle it. Thank you so much for your work. It is indeed life-changing.

Photobiomodulation

What is your take on the risks & benefits of photobiomodulation. If one were to undertake this intervention what are the "best practice" protocols one should be aware of.

Diet for cardiovascular health

I think I've read/listened to everything Dr/ Attia has posted on heart health. And if your ApoB numbers are trending wrong, aside from medication...I'm not sure if I have heard of proscriptive steps. Namely diet. Is there anything more specific than high-fiber, low-carbs?

Blood test company and supplements

How do I find a reputable company for blood tests and provides recommendations supplements for health optimization based on my personal test results?