Im 63, WFPB, run 7mi/day, BP:112/62 TC:140 CT Angio shows 0 plaque, VO2MAX 48.2 (so in OK shape) , very much into health span and longevity. Seems to me that IF I don't get hit by a bus, and dont get cancer - and don't become obese, most other serious age related diseases seem to involve protein agglomeration and plaque and general endothelium abuse. For example, I drink 2 cups of soy milk plus ground flaxseed plus Flavamix (900 flavanols or cacao powder) plus green tea extract - which from what I've read is good for endothelium repair. When else can I do to reduce plaque and internal abuse from protein buildup (and cross linking). Everything else seems a distant 3rd place to Cancer, plaque/agglomeratin. Sincerely
Hi all, I have a patient with AS (Ankylosing Spondylitis ), who has been using Testosterone (Androgel) for its potential anti-inflammatory effects for his AS. with treatment, his free testosterone is around the low limits of normal. Is there a range that we need to aim for potential benefits to your knowledge? Thanks