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2

Building muscle mass

I am 56, 5'7"1/2 , weigh 140, with a muscle mass of 116.2 lb. What is the most effective way to increase muscle mass? What are your thoughts on peptide supplements, thanks!

5

The longevity implications of antidepressant drugs

How might antidepressants (e.g., SSRIs) either enhance or detract from longevity? Presumably, a chronic lowering of cortisol would be amazing, but I’ve also seen a study suggesting that sertraline increased insulin in patients so maybe the issue is more complicated than we thought (who knew!).

10

PRP and Stem cell Progress

I do not have a specific question, I actually have many, but I would love to hear a deep dive in the current status of this research.

5

“The kitchen sink”

Dear Peter and team, I would be very grateful for any enlightenment on which part of “the kitchen sink” might actually works. I wouldn’t have thought either former President Trump or Joe Rogan would fare so well with Covid, but both seem to have bounced back remarkably. (Aware of the flaws with n=2, of course!) Thank you.

10

Eggs, cholesterol and plaque

Are there any long term health risks from eating 4 eggs a day, 4-6x per week?