Don’t slow down release of content
I just saw that Peter mentioned slowing down the release of new content/podcasts at the requests of his viewers. Say whaaaa? LOL. I can’t get enough of his content. I wait for that Monday podcast release like a kid on Christmas! Don’t slow down! You have the best medical content out there! Hands down!
Powerlifting induced cervicofacial purpura - health risks
Hey Peter, What are the risk factors of continued powerlifting induced cervicofacial purpura? Context: I am a power lifter and frequently (everytime I train deadlifts, once per week) have cervicofacial purpura in my face and have even popped a vessel in my eye lid. I'm concerned about potential increased risk of intracranial aneurysm. 82kg male, 172cm, aprox 15% bodyfat - current 1RM 265kg, 10 reps @200kg "Powerlifter’s Purpura: A Valsalva-Associated Phenomenon" by Pierson JC, Suh PS. (PMID 12234164)
Website Suggestion akin to the ERE 21 day makeover
Beyond the window into specific topics, your podcast and website created a paradigm shift in my thinking about health and longevity. It reminds me of the eye opening experience of learning about personal finance in my early twenties. The now autopilot website earlyretirementextreme.com has a "21 day makeover" that sort of summarizes the highlights from all Jacob's blog posts and book concepts. I don't know the most useful format but it would be a great resource to have a list, map, or flowchart that would be the basic "how-to" companion material to your introductory video on the "start" page. Is anything like this in the works or flagged as possible future content?