Can you do a deep dive into magnesium supplementation, and your personal protocol?

What is the role of exercise in mitigating and reversing insulin resistance?

Electrolyte supplements

After your interview with Rick Johnson, have you changed the way you look at sodium (or electrolyte) supplementation? Considering that a “high” dose of sodium all at once will increase your serum osmolality and cause all of the downstream effects that he talks about, I’m wondering if some electrolyte supplements are doing more harm than good at their recommended doses.

Extra Virgin Olive Oil

What is "extra virgin” olive oil, and what do you look for when purchasing it?

Why most people with excess body fat will lose fat mass when reducing carbohydrates or eating a ketogenic diet?