Alcohol sugars

Can you provide an overview of alcohol sugars?

Eliminating non-nutritive sweeteners

Why do some people report feeling better when eliminating non-nutritive sweeteners from their diet?

Eating versus drinking sugar

How do you look at sugar when thinking about eating versus drinking it?

What advice do you have for choosing a bicycle for zone 2 exercise at home?

How has exercise in its different forms, resistance training, aerobic training, and stability, helped with your back pain?