The Peter Attia Drive - Private Subscriber Feed

Ask Me Anything

with The Peter Attia Drive - Private Subscriber Feed

Subscribe to ask a question
5

Cardio training before or after breakfast

For glucose optimization is it better to have cardio 1 or 2 training before or directly after breakfast?

1

Rucking

Peter mentioned the hip belt that he likes when he rucks. Can you post the link for that? Thank you

1

Sleep - Mouth tape for nose breathing and improved sleep and health?

I have been experimenting with PAP MD mouth tape for about two weeks now (https://getpapmd.com/products/papmd-mouth-tape?variant=47011976905010). I feel like I do sleep better/more rested overall. I do miss the small sips of water thru the night…but, overall, I feel like it’s helping me sleep better. My wife says I’m not snoring. What are your thoughts on mouth tape, nasal/mouth breathing during sleep and other good/bad side effects of mouth tape? I could not find anything specific to mouth tape in the AMA Archives. If it’s there, please point me to it? Thank you!

5

Bryan Johnson thoughts

Would be curious to hear Peter's brutally honest take on Bryan Johnson...

1

GHK-Cu peptide

This peptide is being touted to help repair tissues. Is it safe to take please comment on taking peptides in general, considering the complexity of our metabolism. It reminds me of picking a probiotic off the shelf, one of hundreds being touted, when we have such elementary understanding of our Microbiome