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Standing Desks

Is standing in one place for most of the day a big improvement over sitting? If so, why--calories? Muscle tightness/over-stretching?

Salt substitutes

You've mentioned that you don't like potassium supplements because of the danger of overdosing. What about potassium-based salt substitutes? It is relatively easy to consume 1-4g/day of potassium in this form. Would you expect it help with primary hypertension? Is it dangerous?

Stem cells for joint health

What is your opinion on using stem cells for joint "regeneration", efficacy, limits, etc. ?

Everything mitochondria

Would the team prepare a deep dive in the role of the mitochondria in aging?

Extended fasting and receiving first Covid-19 vaccine

Hi Peter, I always time my 3 day fasts to happen when my husband is out of town (to make things easier!). In a freak coincidence his upcoming hunting trip, during which I was planning this fast coincides with my first scheduled Covid-19 vaccine which I am receiving due to my caregiver status to my elderly parents. I am inclined to go ahead with the fast and would be getting the shot on day 1 of the fast. Of course I can stop the fast if I feel bad after the shot, but I'm also curious about your thoughts as to possible benefits of the fasted state when receiving the vaccine?